Although this book is title Yoga to stay Young, I think that it will be welcomed by anyone who is new to yoga and wondering about giving it a try. The author is a highly experienced yoga teacher. She is a gentle and reliable guide to all of the poses that are included in the text.
The book begins with some basics including a brief history of yoga, a section on why yoga works and another on making yoga a personal practice. This is followed by poses in sections that focus on different body parts such as the neck and shoulders, the hips, buttocks and hamstrings, the knees and more. The book next includes yoga sequences that are related to different kinds of activities; included, for instance, are poses for waking up, walking or lifting heavy things, followed by yoga for activities such as running, swimming or biking. There is even a section on yoga for exercise recovery and one for aches and pains.
I highly recommend this title for readers who are looking for a helpful introduction to yoga. Order your mat and begin!
Many thanks to NetGalley and the publisher for this title in exchange for an honest review.
#YogatoStayYoung #NetGalley
From the publisher:


Macie seems to be the most popular girl in her class until…you guessed it, someone else seems to be claiming that spot. Macie is very upset and does not go to school the next day. With a magic mirror and a loving dad, Macie learns to accept and love herself while knowing that she does not have to be perfect.


This is the second book that Luke Reynolds has written about “Fantastic Failures.” I gave the earlier title four stars observing
Right now so many of us are preoccupied with the state of our own health. While this title has nothing to do with what is currently happening, it is a resource for those who would like to take better care of themselves.
Geraldine is a second grader who has trouble concentrating at school; at times, her head is literally in the clouds. Geraldine’s teacher describes her as feisty while her fellow students find her to be silly.
There is an impressive range of puzzles in the book including code breakers, word searches, crosswords, mazes, spot the difference puzzles and more. Geared to 7-10 year olds, this title will keep kids happily occupied and entertained. It is colorfully illustrated and engaging. Definitely worth a look.