Slow down: Make Yourself Cozy

A Guide for Practicing Self-Care

by Katie Vaz

This is a sweet and inviting book. It is simple but in a good way. Author Katie Vaz believes in the importance of “me time” and the Scandinavian concept of hygge. In a series of cheerily illustrated pages, she suggests ways to take care of one’s self.

I didn’t find the ideas in this book to be new to me overall but I enjoyed it nonetheless. The illustrations often made me smile and the reminder that our own well-being is important is good to remember.

Many thanks to NetGalley and the publisher. All opinions are my own.