We could all benefit from: TA Little Dose of Nature

by Alison Greenwood

#ALittleDoseofNature #NetGalley

This title includes twenty-five activities for kids and their adults, all of which are about spending time in nature. The author begins by noting that there are five active nature elements that help people; these will give us more energy, better concentration and sleep, will help us to relax, and to be in a better mood. These elements inclde fractal patterns, nature sounds, phytoncides, soil bacteria and sunlight Don’t know what all of these mean? Turn the pages of this colorfully illustrated title to find out. Everyone will benefit and enjoy time spent away from screens.

Many thanks to NetGalley and Quarto Publishing Group for this title. All opinions are my own.

Pub date: 07 March 2023