Now out: Mindfulness in Drawing

FOUR STARS ****

This title is part of a series on mindfulness in…knitting, baking and several other activities where mindfulness can be practiced in every day life. This one is about connections between mindfulness and drawing. When I thought about reading this book, I considered how I doodle and how this can be a soothing activity. Therefore, I was curious about what I might find in these pages.

As is true of other books in this series, readers will find personal anecdotes, suggestions for practice and more. It is a welcome addition to a good series. Find the one(s) that speak to you; they may just help in achieving at least a temporary sense of calm.

Many thanks to NetGalley and Quarto Publishing Group for this title. All opinions are mine.