
#TheBestBedtimeStoriesforStressedOutAdults #NetGalley
This book promises A LOT! Imagine relieving anxiety and depression, achieving deep sleep and healing at bedtime. Wow.
The author employs techniques of mindfulness along with bedtime stories that she has carefully curated. After all, such stories work well for children and we were all children once.
I like this book. Read it when sleep is not coming. There is definitely a sense of quiet and peace throughout these pages. Will it cure readers’ sleep problems? I don’t know but it is definitely worth a try.
Many thanks to NetGalley for this independently published title.
Pub date: 02 August 2023