10 Minute Strength Training Exercises for Seniors by Ed Deboo

#10MinuteStrengthTrainingExercisesforSeniors #NetGalley

Anyone who is a senior, or who knows a senior, may want to purchase this book. It is simple and straightforward. The exercises are described in an easily understandable way. The illustrations show exactly the positions that a person should take. All in all I think this book is a good resource.

Many thanks to NetGalley and Callisto Publishing for this title. All opinions are my own.

Pub date: 12 March 2024

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Author: joycesmysteryandfictionbookreviews

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