
#MindfulnessandNature #NetGalley
This book is geared towards kids who are in about Kindergarten through third grade although that is is no way proscriptive. It 0ffers an easy to understand look at mindfulness and suggests nature related activities that children can do. Just a few of the sections include Seeing the World Anew; Your Mind, Your Senses; Nature’s Colors; and Nature’s Journey.
There are good activities in these apges that will help kids to perhaps slow down, observe and learn to live in the present. In addition, the book’s illustrations are engaging and go well with its theme.
This title could be helpful to most children in my opinion. Buy it for a kid you care about.
Many thanks to Mayo Clinic Press Kids and NetGalley for this title. All opinions are my own.
Pub date: 19 March 2024