What To Do When You Worry Too Much (Dawn Huebner)

#WhattoDoWhenYouWorryTooMuchSecondEdition #NetGalley

This title offers a valuable resource for children and those who care about them including family, caregivers, teachers and mental health professionals. It is an updated edition of a book about helping kids who worry.

This book is very readable and relatable. It offers helpful text and activities to help children to manage their anxieties. Huebner notes that adults often tell kids not to worry or push them forward or shield them while none of these tactics work very well. Instead, this book helps kids to understand what worry is, how it is triggered and ways to manage their fears.

This title is meant, I think, to be read with a trusted adult. Going through this book multiple times may indeed be useful. In fact even some adults may find some help in these pages.

Many thanks to NetGalley and the American Psychological Association-Magination Press for this title. All opinions are my own.

Pub date: 06 August 2024