The Joy of Connections

100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life

by Dr. Ruth K. Westheimer

#TheJoyofConnections #NetGalley

Ruth Westheimer, who recently died, was beloved by many for her straightforward advice and way of looking at the world. The Joy of Connections is her last book but it is by no means the least.

There has been much attention given to what is termed an “epidemic” of loneliness. Given that people need and thrive with connections, this is indeed an important issue and one that Dr. Ruth addresses in this title.

Dr. Ruth writes a meaningful introduction to the book. She notes the difference between loneliness and solitude. Westheimer also reflects on the loneliness that she experienced throughout her life. Nonetheless, note the title of this book-Dr. Ruth wants to offer hope and tactics.

Readers follow Dr. Ruth’s “Menu for Connection.” This leads to an examination of significant life areas including Self, Family, Friends & Lovers, Community and, outside her circle graph but close by, technology. As she looks at each of these, Dr. Ruth offers practical help and many examples from her own life.

This is a title that will appeal to those who are looking for change and to those who are fans of the author. It is filled with ways to find pathways to more connection and joy.

Many thanks to NetGalley and Rodale Books for this title. All opinions are my own.

Pub date: 03 September 2024