How to Use Books to Ease Your Anxiety
by Daisy Buchanan
#ReadYourselfHappy #NetGalley
Daisy Buchanan has written this book from the heart. She shares her own history of anxiety with this book’s audience and details how reading has helped her to cope and grow. Buchanan wants these good things for other as well and offers some hope in these pages. Buchanan knows that we live in times that often feel unstable. She offers suggestions for developing a reading habit that is beneficial and offers growth for those with (or without) anxiety.
Read Yourself Happy includes chapters will titles like Read Yourself Calmer, Read Yourself Secure, Read Yourself Funnier, Read it and Weep, to name just some. There are thoughts, interviews and book suggestions throughout.
Dip in anywhere or read in order. Hopefully, the reader will feel better for it.
Recommended to: Most of us.
Many thanks to NetGalley and DK-DK Red for this title. All opinions are my own.
Pub date: 06 February 2025
Advance Praise
‘Daisy’s words never fail to make me feel less alone.’ Dolly Alderton
‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ Katherine May
‘Daisy writes about anxiety with real honesty and kindness’ Marian Keyes
Joyce's mystery and fiction book reviews with some non-fiction too! 