Kid’s Corner: Get the Wiggles Out from Sesame Street

#GettheWigglesOut #NetGalley

This book offers such a reassuring message to kids and that is that it is safe to feel whatever you are feeling. There are twelve feelings in all in these pages, as for example, surprise, nervousness, being excited, feeling sad and more. Each of these emotions is described. For example, the authors note that one is nervous when they are not sure about something.

In addition this title includes many suggestions about things to do when a particular emotion arises. For example, distraction can be used, or movement, or breathing. Kids are invited to try each.

I love that this title features the familiar Sesame Street characters. The vibrant illustrations really invite kids in.

I think that it could be helpful for young children to read this book with a trusted adult. They can then talk about and practice some of these techniques.

All in all, a terrific book for kids.

Many thanks to Mayo Clinic Press Kids and NetGalley for this title. All opinions are my own.

Pub date: 14 April 2026

Description

Big feelings? Wiggly bodies? Let’s move through it―together!

From nervous wiggles to excited jumps, this playful and empowering picture book helps kids recognize, understand, and manage their feelings―one movement at a time. Whether it’s Elmo feeling nervous at the doctor’s office or Abby bursting with excitement at the library, Get the Wiggles Out shows that there are fun, simple ways to handle every emotion. With expert guidance from Mayo Clinic pediatric psychologist Dr. Emily McTate and beloved Sesame Street friends, children learn how to calm their bodies, express their feelings, and get back to doing what they love.

Featuring vibrant illustrations, engaging activities, and a warm, reassuring tone, this book is perfect for:

• Helping young readers build emotional awareness and resilience
• Supporting social-emotional learning at home, in classrooms, or in therapy
• Encouraging movement-based techniques to manage big feelings

Whether kids feel shy, overwhelmed, or just need to shake it out, Get the Wiggles Out is a joyful reminder that every feeling is safe to feel―and every child has the tools to handle it.

Everyday Feelings with Sesame Street invites children to explore feelings with the help of their favorite Sesame Street friends. Combining fun narratives with expert guidance from Mayo Clinic pediatric psychologist Dr. Emily McTate, each adventure offers practical strategies to support every child’s emotional well-being.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.