
The author of this book has collected mantras that relate to different categories; these include Peace, Love, Happiness, Strength and Journey. There are gentle and attractive illustrations throughout each of these sections.
Some of these mantras are tried and true and will be familiar, while others may be less so. For each, the author includes a Mantra Action and a Mantra Benefit. One example:
“Live More. Worry Less.” The author suggests an action which includes a meditation for calming fretting. She also lists a benefit, in this instance, seeing your shoulders be less hunched and the reader feeling better over time.
Many may well enjoy spending a moment each day to center and reflect. This book can help to do just that.
Thanks to NetGalley and the publisher for this read in exchange for an honest review.






What Really Matters is about just that. This book of short readings, one for each day, is about living a life in accord with one’s values and beliefs. Taking the few minutes in the morning (or later) to pause, read and reflect, is a wonderful way to have a day that is filled with kindness and mindfulness. There are suggestions for bible verses to study which I think readers may delve into further should they wish. I myself don’t. The book is geared towards those who are Christian but the underlying messages are for everyone.
























and also:
