Fantastic You is an entry in the American Psychological Association’s book series for kids. In this one, children are gently and sensitively taught about self care. This includes everything from being kind to oneself to learning techniques to cope with stress and disappointment. This is a positive, upbeat title that gives a clear message to a child; you do not have to be perfect and you have agency. The book is not preachy but is helpful with great illustrations. I would have welcomed it when I was a kid.
Note: There is a helpful section for adults at the end of the book.
Thanks to NetGalley and the publisher for this book in exchange for an honest review.