Make some time for this: Seeking Slow (Barnes)

Ironically, I started to read this book when I had ten minutes free before rushing off to do something. I came back again later and began to make the time to read this book and think about its messages and suggestions.

We all know that life is hectic, that many only feel okay while being productive and that it is hard to slow down. This book will help readers to think about what is important about slow living, as it helps you to understand why slow living is important. It is well worth your time to find out.

The book is divided into many chapters and is illustrated throughout with beautiful photographs. Readers can read straight through or look first at what makes most sense for them. There are sections on everything from creating rituals to explanations of what mindfulness and meditation are, to learning to listen to your body, pay and more. Hopefully, readers will take away the intended message and will begin to slowly enjoy life more.

Many thanks to NetGalley and the publisher for this helpful read. All opinions are my own.

#SeekingSlow #NetGalley

From the publisher:

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