Now out: Ani Trime’s Little Book of Affirmations 52 Illustrated Practices for a Peaceful and Open Mind

A few examples:

-I move forward with confidence;

All is well in my life.

-I release the desire for control;

I accept things as they are.

-I am gentle and loving

toward myself and others.

In this book, I learned that Ani Trime was a motorcycle riding woman who became a Buddhist nun. Ani Trime died in her 80s when she was working on this book of affirmations. It was completed and illustrated by her students.

The book is a collection of 52 affirmations. The author’s intention was to have a reader, in a given week, say the same mantra each day. I will try that but, of course, could not wait 52 weeks to review this title.

If you are a person that follows a mindfulness practice or app, this book could/will enhance your experience. Thanks to NetGalley and the publisher for this read in exchange for an honest review.