Of all people, parents may benefit from practicing mindfulness (if only they can make the time). There are so many stresses and challenges that come with being a mom that stepping back for a moment can be incredibly helpful. This book aims to help with that. Some of the topics covered include love, the first few months, mothering together, tantrums, impermanence, the daily grind, challenges and acceptance, gratitude, , teenagers and the journey onwards, among others. This book offers gentle advice to mothers. Maybe this title will help you or a mom that you know.
Many thanks to NetGalley and the publisher for this title in exchange for an honest review.