It’s going to be okay: Group

How One Therapist and a Circle of Strangers Saved My Life

by Christie Tate

The guide in this memoir is an author with a unique and honest voice. While very accomplished, she has clearly had her struggles. In this memoir the reader observes Ms. Tate as she brings her issues to a therapy group and her rather unconventional therapist. As a result her life was changed.

This book has received mixed reviews. There are those who have given it five stars and others who have barely given it one. Having facilitated support groups as part of my career, I was intrigued to read about the author’s experience with her therapist and the other members of her group. I recommend that you take a look and decide for yourself. I am glad to have read it.

Many thanks to NetGalley and the publisher for this title. All opinions are my own.

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