The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease
by Martina Slajerova; Thomas DeLauer; Nicholas Norwitz; Rohan Kashid
Pub Date 13 Apr 2021
This is a cookbook that promises recipes for a healthy, keto based diet. That may well be true but, importantly, it is a book filled with good sounding food. There are chapters on breakfasts, snacks, salads & soups, lunches, dinners, sides and desserts. There are also a lengthy introduction, a section on basics and another on further reading. The photos show appealing looking foods.
A few examples of the recipes; these are from the breakfast chapter. There are green spinach & salmon crepes, Turkish egg bowl, sausage-avo-egg stack and creamy cinnamon porridge, among others. These recipes look easy to follow.
For readers who are intrigued, enjoy looking at recipes for the rest of the day and more. This cookbook looks like a very good resource.
Many thanks to NetGalley and the publisher for this title. All opinions are my own.
Joyce's mystery and fiction book reviews with some non-fiction too! 