Hungry? The New Mediterranean Diet Cookbook

The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease

by Martina Slajerova; Thomas DeLauer; Nicholas Norwitz; Rohan Kashid

#TheNewMediterraneanDietCookbook #NetGalley

Pub Date 13 Apr 2021   

This is a cookbook that promises recipes for a healthy, keto based diet. That may well be true but, importantly, it is a book filled with good sounding food. There are chapters on breakfasts, snacks, salads & soups, lunches, dinners, sides and desserts. There are also a lengthy introduction, a section on basics and another on further reading. The photos show appealing looking foods.

A few examples of the recipes; these are from the breakfast chapter. There are green spinach & salmon crepes, Turkish egg bowl, sausage-avo-egg stack and creamy cinnamon porridge, among others. These recipes look easy to follow.

For readers who are intrigued, enjoy looking at recipes for the rest of the day and more. This cookbook looks like a very good resource.

Many thanks to NetGalley and the publisher for this title. All opinions are my own.

Author: joycesmysteryandfictionbookreviews

I love to read, recommend books and open the world of reading to others. I tutor to ensure that the next generation of readers will know the joys of a good book because their reading skills have improved. I am an avid reader, especially of mysteries and fiction. I believe that two of the world's greatest inventions were the public library and eyeglasses!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s