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The Mindful Kids Activity Book

60 Playful Projects, Games, and Exercises to Make Friends with Your Feelings

by Louison Nielman

#TheMindfulKidsActivityBook #NetGalley

This book will help kids to feel better through the use of mindfulness. Sixty activities are included. They are divided into three areas: How to Calm Your Anger; How to Concentrate; and How to Relax. There is an animal for each category; Bailey the Bear, Katie the Kangaroo and Ricky the Rabbit accompany children as they participate.

This book is a useful resource for all of the adults in a children’s life including, but not limited to, parents, teaches and mental health professionals, to use with a child they know. An adult and child may want to work on this book together. The activities may be done in any order that makes sense.

All of the activities in this book can be done by fairly young children. The illustrations throughout are inviting and will encourage kids to become involved. Some of the activities involve art work or mazes while others involve physical activity.

This title will help hildren to better understand themselves and they will have some fun along the way. What could be better!

Many thanks to NetGalley and the publisher for this title. All opinions are my own.

Author: joycesmysteryandfictionbookreviews

I love to read, recommend books and open the world of reading to others. I tutor to ensure that the next generation of readers will know the joys of a good book because their reading skills have improved. I am an avid reader, especially of mysteries and fiction. I believe that two of the world's greatest inventions were the public library and eyeglasses!

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