Today I had some frustrating experiences so I can say that there is definitely room for more zen in my life and in all of our lives. Although this book is addressed to kids, adults may well enjoy exploring it with a young person or even on their own. This was a perfect read for me.
The title begins with a very helpful introduction. Readers will leave it with a better understanding of zen practices.
I like that there are both activities and stories in these pages. In addition, the illustrations are evocative and lovely.
I very much liked this title and recommend it highly.
Many thanks to Shambhala Publications and NetGalley for this title. All opinions are my own.
Pub date: 14 March 2023